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Відео

PREVIEW: ECFIT Launch Series 1 Episode 4
Переглядів 21Рік тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Equipment Needed: Foam Roller, Mini Band, .5 DB/KB, #1-2 DB/KB Launch Sessions are our most accessible mobility and strength training sessions. Launch Sessions are designed to be used when athletes are early in a training phase, in a fatigued state, or lacking motivation to gym. Launch Sessions are also able to assist in the re...
PREVIEW: ECFIT Launch Series 6 Episode 5 Foundation Training
Переглядів 26Рік тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Foundation Training is a series of exercises designed to restore natural movement patterns. The exercises teach you how to effectively use your body and build it up rather the constant breakdown our modern lives create.
PREVIEW: ECFIT Climb Series 1 Episode 4
Переглядів 14Рік тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Equipment needed: Foam Roller, Mini Bands, 1-2-3 DB/KB Climb Strength Sessions are about taking on challenges that have the opportunity to induce changes in both physical strength and movement quality. In this episode we focus on using the mini bands to activate the hips, squatting patterns and the RDL series
Free Video: PreFlight Glute Activation Series 1 Episode 6 Sprinter
Переглядів 342 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join The ECFIT "Sprinter" was created for 3 time Ironman World Champion Mirinda Carfrae to enhance her lateral glute (glute medius) activation and strength. This series of movements is a signature ECFIT muscle activation and stability strategy and only requires a light DB or full water bottle. We encourage ECFIT Athletes to use this...
Free Video: Climb Series 2 Episode 1
Переглядів 242 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Equipment needed: 3’ Foam Roller, 1-2 KB/DB, Long Band 2 Climb Strength Sessions are about taking on challenges that have the opportunity to induce changes in both physical strength and movement quality. Hip Openers, Mini Band Walking, Side Planks, Counter Balanced Squats and Single Leg Single Arm Rowing.
Free Video: Cruise Cycling Strength Series 1 Episode 1
Переглядів 282 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Cycling becomes more efficient when the hips are strong, open and moving with freedom.
Free Video: Decompression Breathing Tutorial
Переглядів 842 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join In Foundation Training the driving force is the breath. In this tutorial I explain the importance of elevating and expanding the ribcage 360 degrees utilizing your breath. We use the "measuring sticks" to ensure that you maintain space between the hips and the ribs during the exhalation phase.
PREVIEW: ECFIT Launch Series 1 Episode 3
Переглядів 102 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Equipment Needed: Mini Loop Bands, Foam Roller, #1 DB/KB, .5 DB/KB, Mobo Board Launch Sessions are our most accessible mobility and strength training sessions. Launch Sessions are designed to be used when athletes are early in a training phase, in a fatigued state, or lacking motivation to gym. Launch Sessions are also able to ...
PREVIEW: ECFIT Launch Series 5 Episode 3 ViPR
Переглядів 152 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Equipment needed: 4kg ViPR, Yoga Mat, Foam Roller The ViPR Pro is tool in to increase strength, mobility and overall movement quality. This Class incorporates lunge patterns, static holds and reaching.
PREVIEW: ECFIT Launch Series 6 Episode 3 Foundation Training
Переглядів 112 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Foundation Training is a series of exercises designed to restore natural movement patterns. The exercises teach you how to effectively use your body and build it up rather than the constant breakdown our modern lives create. In this episode we focus on Decompression Breathing, Founders, Supine Decompression Breathing into Ancho...
PREVIEW: ECFIT Launch Series 6 Episode 4 Foundation Training
Переглядів 132 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Foundation Training is a series of exercises designed to restore natural movement patterns. The exercises teach you how to effectively use your body and build it up rather than the constant breakdown our modern lives create. In this episode we pick up the pace a bit and focus on Founders, Prone Decompression Breathing, Anchored...
PREVIEW: ECFIT Launch Series 1 Episode 2
Переглядів 142 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Equipment Needed: Gua Sha Tool, Foam Roller, .5 DB/KB, #1 DB/KB Launch Sessions are our most accessible mobility and strength training sessions. Launch Sessions are designed to be used when athletes are early in a training phase, in a fatigued state, or lacking motivation to gym. Launch Sessions are also able to assist in the r...
PREVIEW: ECFIT Climb Series 1 Episode 3
Переглядів 152 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Equipment needed: Stability Ball, Yoga Mat, Foam Roller, 1 and 3 DB/KB. Climb Strength Sessions are about taking on challenges that have the opportunity to induce changes in both physical strength and movement quality.
PREVIEW: ECFIT Launch Series 1 Episode 1
Переглядів 212 роки тому
Subscribe to ECFIT On Demand here - ondemand.ecfitstrength.com/join Equipment Needed for this session: Foam Roller, #1 DB/KB, .5 DB/KB or full water bottles Launch Sessions are our most accessible mobility and strength training sessions. Launch Sessions are designed to be used when athletes are early in a training phase, in a fatigued state, or lacking motivation to gym. Launch Sessions are als...
PREVIEW: ECFIT Climb Series 1 Episode 2
Переглядів 182 роки тому
PREVIEW: ECFIT Climb Series 1 Episode 2
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 4
Переглядів 232 роки тому
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 4
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 3
Переглядів 362 роки тому
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 3
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 2
Переглядів 232 роки тому
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 2
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 1
Переглядів 322 роки тому
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 1
PREVIEW: ECFIT Launch Series 5 Episode 2 ViPR
Переглядів 72 роки тому
PREVIEW: ECFIT Launch Series 5 Episode 2 ViPR
PREVIEW: ECFIT Launch Series 5 Episode 1 ViPR
Переглядів 232 роки тому
PREVIEW: ECFIT Launch Series 5 Episode 1 ViPR
PREVIEW: ECFIT Climb Series 1 Episode 1
Переглядів 152 роки тому
PREVIEW: ECFIT Climb Series 1 Episode 1
PREVIEW: ECFIT Launch Series 6 Episode 1 Foundation Training
Переглядів 232 роки тому
PREVIEW: ECFIT Launch Series 6 Episode 1 Foundation Training
PREVIEW: ECFIT Launch Series 6 Episode 2 Foundation Training
Переглядів 92 роки тому
PREVIEW: ECFIT Launch Series 6 Episode 2 Foundation Training
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 8 with Brad Weiss
Переглядів 252 роки тому
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 8 with Brad Weiss
PREVIEW: ECFIT PreFlight Pre Run-Ride Series 1 Episode 1 with Brad Weiss
Переглядів 72 роки тому
PREVIEW: ECFIT PreFlight Pre Run-Ride Series 1 Episode 1 with Brad Weiss
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 6 Sprinter
Переглядів 112 роки тому
PREVIEW: ECFIT PreFlight Glute Activation Series 1 Episode 6 Sprinter
PREVIEW: ECFIT Launch Series 3 Episode 8
Переглядів 42 роки тому
PREVIEW: ECFIT Launch Series 3 Episode 8
PREVIEW: ECFIT Launch Series 3 Episode 7
Переглядів 52 роки тому
PREVIEW: ECFIT Launch Series 3 Episode 7

КОМЕНТАРІ

  • @tiagosantana3046
    @tiagosantana3046 7 днів тому

    Show

  • @lloydhlavac6807
    @lloydhlavac6807 10 днів тому

    Jens was the racer's racer. The ultimate "team" racer. 👍

  • @johngoldsworthy7135
    @johngoldsworthy7135 13 днів тому

    Such a gem of a video

  • @user-kx1lz8xz1m
    @user-kx1lz8xz1m Місяць тому

    Trek made so much money off of Lance and then threw him under the bus when the compost rose.

  • @giulioproietti5588
    @giulioproietti5588 Місяць тому

    Pantani, Ricco', Di Luca, gli hanno distrutto la carriera mentre gli altri continuiavano a correre e a vincere

  • @fredrickneitzche6748
    @fredrickneitzche6748 3 місяці тому

    No sorry he is a lying piece of shit loser. He wasn't like all other dopers. He was an icon lifted by the people, shining example of hope and overcoming cancer. He threatened people and ruined their carriers over the doping exposure. He held out like a snake and back stabbed legends like greg Lamond. Lance is a piece of shit end of story.

  • @izzydayid7989
    @izzydayid7989 3 місяці тому

    Rest in peace 'Remy. You became great, and you lived an honorable life.

  • @AZNPride420
    @AZNPride420 3 місяці тому

    rempel in the middle is weird. its interesting that they went back to lead guitar in the middle with tim

    • @rigo62982
      @rigo62982 7 годин тому

      That's because Rempel was and is the Heart of Lotus... Tim Flubs alot of songs..

  • @geoffreyfaltot1006
    @geoffreyfaltot1006 4 місяці тому

    Lance the reason why America even cares about cycling still to this day.

  • @niceguy1774
    @niceguy1774 4 місяці тому

    Greatness!

  • @danfuerthgillis4483
    @danfuerthgillis4483 4 місяці тому

    Starting from 7:01 to 7:27 even Lemond knew that even he could not keep up with the EPO rage. Notice what he said here 45 km/hr avg was already pushing the envelope and then the 50km hr hit and that was enough for him.

  • @mrkipling2201
    @mrkipling2201 5 місяців тому

    The only American winner of the TDF. Enough said. I watched all 3 of his TDF victories on television and the fact that he had to retire because he couldn't keep up with the blokes doping was disgusting. My favourite cyclist ever.

  • @astrano80001
    @astrano80001 5 місяців тому

    Total joy!!!!❤

  • @tarawilliams9879
    @tarawilliams9879 5 місяців тому

    <3 <3

  • @MarkSmith-tp6zc
    @MarkSmith-tp6zc 5 місяців тому

    Next stop Man United.....

  • @hermannecker6257
    @hermannecker6257 6 місяців тому

    Kamera is Shit😢

  • @loribaerne9445
    @loribaerne9445 6 місяців тому

    I was also wondering - was he clean in 2009?

  • @flummi-Berlin
    @flummi-Berlin 6 місяців тому

    Oh je, einer von denen, die uns den Schlamassel eingebrockt haben, oder? Spritzen aus der Schwarzwaldklinik. Armin Klümper, Joseph Keul, Andeas Schmid, Lothar Heinrich. Wäre mal schön, wenn er heute mal offen darlegt, wie sich aus seiner Sicht alles zugetragen hat.

  • @Mary201237
    @Mary201237 7 місяців тому

    Usted señor es un idiota, deje en paz a Nairo , usted es un idiota señor francés tomas dekket coja juicio

  • @Deceptions1979
    @Deceptions1979 7 місяців тому

    How Much It Cost

  • @omaruscateguivesga4170
    @omaruscateguivesga4170 7 місяців тому

    Campeón del doping😂😂😂

  • @edivaldonascimento5858
    @edivaldonascimento5858 7 місяців тому

    Kavandishe era novo 😂

  • @MultiComedy123
    @MultiComedy123 8 місяців тому

    Everyone was doping, though

  • @Nerdsplayingcards
    @Nerdsplayingcards 8 місяців тому

    Gorgeous bikes , trek only make winners

  • @Gamebreaker08
    @Gamebreaker08 8 місяців тому

    Everyone was juicing back then, so I don't see how that was cheating if everyone did it.

  • @landonjames6488
    @landonjames6488 8 місяців тому

    Fuckin love you chuck!!! We miss you so much!!

  • @dirtyhiggins5484
    @dirtyhiggins5484 9 місяців тому

    RIP Chuck Thanks for the memories

  • @claudineroger9116
    @claudineroger9116 9 місяців тому

    Memories , memories !!! 👍🏻🚴‍♂️🇸🇰❤❤❤❤❤❤❤👏👏👏👏👏👏👏💪💪💪💪💪💪💪😍😍😍😍😍😍😍

  • @justinbergmans36
    @justinbergmans36 9 місяців тому

    The fact he lied about not taking enhancements is the reason I’m fine with him being punished. But, it’s clear the critics and organizations had it in for him stronger than was fair. All the elite racers were doing the blood doping in that era and everyone, on the neutral side, agree that 100 percent he brought millions into the biking industry. He brought even more popularity to the tour, made trek what it is and it’s still going strong. There’s wide speculation that Armstrongs greatest critic, lemond, also cheated.

  • @glywnniswells9480
    @glywnniswells9480 10 місяців тому

    ASO sucks

  • @ke0kie
    @ke0kie 10 місяців тому

    def my fave all time

  • @nyakanyaka1977
    @nyakanyaka1977 10 місяців тому

    It is happy to see people doesn't take selfie.

  • @CFCMahomet
    @CFCMahomet 10 місяців тому

    Folks should known that Cadel is on the spectrum and facial expressions and reactions here are due to the reporters triggering him.

  • @Samuel-bu7xr
    @Samuel-bu7xr 10 місяців тому

    Legend.

  • @ernest1576
    @ernest1576 11 місяців тому

    Lances File is under Loser plain and simple

  • @user-fk8rb8ue5h
    @user-fk8rb8ue5h 11 місяців тому

    Pretty much like professional bodybuilding. They all talk around the subject. You you can just tell they've been on the gear.

  • @lululibrary
    @lululibrary 11 місяців тому

    Peter is missed by many. Rest in peace Guitar Man.

  • @Chrishagen
    @Chrishagen 11 місяців тому

    Lemond rode for French teams that doped their riders, whom he beat, and he was the only clean rider? In mid 1989, Greg was getting dropped on climbs by sprinters, then overnight is suddenly a world beater. He magically recovered from an iron deficiency and low hermatocrit to come from pondering retirement to winning the tour and worlds, beating confessed dopers. The only way to,achieve such a transformation in 1989 is EPO.

  • @frankducky6130
    @frankducky6130 11 місяців тому

    I think we can figure out who he is talking about at 7:33.

  • @leelejnieks1234
    @leelejnieks1234 11 місяців тому

    The Last Rider.

  • @williealston9120
    @williealston9120 11 місяців тому

    Says the man that used EPO to win in 89-90. Hypocrite

  • @BanjoLuke1
    @BanjoLuke1 11 місяців тому

    Always an interesting rider. In Europe, it was fashionable to disapprove of him for not being a European. I (and many others) were very cross with him for beating Fignon in the (89?) TdF. But... He was an extraordinary rider and remains a wonderful ambassador for the sport. I was slow to accept his brilliance. But he was brilliant.

  • @sdh8286
    @sdh8286 11 місяців тому

    Greg LeMond - still the only American to win the Tour de France

  • @AEOlvido
    @AEOlvido 11 місяців тому

    No American cyclist can hold a candle to Greg Lemond. (Lance who?!) He could have won more TdF titles, but wisely chose his health and family over fame and money. True to the saying that the best revenge is living well, Greg still seems to be in great shape (i.e., notwithstanding lead poisoning from those leftover shotgun pellets in his body). Every sport, big- or small-time, needs an honest, straight-shooting, and uncorruptable winner like Greg. (Hmm, maybe I can have him as my write-in candidate at the next school board election, if only to make a point.)

  • @deandriver4200
    @deandriver4200 11 місяців тому

    One of the great entertainers.

  • @emeraldlandscapemaintenanc8711
    @emeraldlandscapemaintenanc8711 11 місяців тому

    Saul Raisin great person he deserved more recognition for his achievements he has a big heart we wish him the best.

  • @stevozrepto5558
    @stevozrepto5558 Рік тому

    🌏🌏🌏🏁🌏🏁🌏☘️☘️🍺

  • @7wounders
    @7wounders Рік тому

    I am 1 000,of the 50000 views 😂

  • @germanortiz7298
    @germanortiz7298 Рік тому

    I just got the records one …there r lovely cycling shoes

  • @SouthernRotors
    @SouthernRotors Рік тому

    Funny this popped up in my feed after so many years, Cadel should have punched those people he had a ton of road rash from a crash.